THE POST PARTUM PERIOD BEGINS AFTER THE DELIVERY OF YOUR BABY. EVERY MOTHER & BABY DESERVES UTMOST CARE AFTER PREGNANCY. THE POSTPARTUM PERIOD GIVES YOU A LOT OF CHANGES TO YOUR LIFE BOTH PHYSICALLY & EMOTIONALLY. YOU NEED TO TAKE GOOD CARE OF YOURSELF TO REBUILD YOUR STRENGTH. YOU WILL NEED PLENTY OF REST, GOOD NUTRITION & HELP DURING THE FIRST FEW WEEKS AFTER DELIVERY.
BABIES HAVING DIFFERENT TIME CLOCKS THAN ADULTS. A TYPICAL NEWBORN WAKES UP ABOUT EVERY 3HR FOR MILK, THIS MAY DISTURB THE SLEEP OF MOTHER AND IT LEADS TO VARIOUS AILMENTS LIKE MOOD SWINGS, POSTPARTUM DIPRESSION, MIGRAIN, UNDER EYE DARKNESS ETC. IN THE FIRST FEW WEEKS YOU NEED TO LET SOME ONE ELSE TO TAKE CARE OF ALL RESPONSIBITITIES OTHER THAN FEEDING YOUR BABY, TAKING CARE OF YOURSELF FOR EASY HEALING, SLEEP WHEN THE BABY SLEEPS ETC ARE THE BASIC REMEDIES YOU CAN FOLLOW TO REIMPOSE YOUR HEALTH.
AYURVEDA GIVES A LOT OF IMPORTANCE DURING POST NATAL TIME. PRASAVARAKSHA IS AN AUTHENTIC AYURVEDIC TREATMENT PROCEDURE WHICH WAS FOLLOWED BY OUR ANCISTORS. MASSAGE THERAPY IS THE SAFE & EFFECTIVE METHODE YOU CAN AVAIL AT ALL STAGES OF PREGNANCY. DIFFERENT STUDIES SUGGESTS THAT MASSAGE THERAPY WITH DHANWANTHARAM OIL MIGHT HAVE MULTIPLE BENEFITS ESPECIALLY DURING POST NATAL PERIOD. THE CLASSICAL MEDICATED OIL DHANWANTHARAM MUKKUTTU IS COMMONLY USING FOR MRUDU ABYANGAM IT IS SPECIALLY FORMULATED FOR FULL BODY MASSAGE,WHICH IS HELPFUL TO EXPELLED OUT UNWANTED AIR MOVEMENTS DURING PARTURATION, THE KEY INGREDIENTS IN IT WILL GIVE RELIEF FROM BODY PAIN, MUSCULAR SPASUM & DRY TEXTURE OF SKIN . IT RELAXES YOUR BODY & KEEP YOUR MIND CALM. THIS PROMOTES OVERALL HEALTH, WELLBEING & REJUVINATION FOR ALL MOMS TO BE.
WOUND CARING:-
IN GENERAL THE MODE OF DELIVERY HAS CLASSIFIED INTO 2 –
ONE IS VAGAINAL DELIVERY & OTHER ONE IS CESAREAN
NORMAL DELIVERY – RIGHT MEDIO LATERAL EPISIOTOMIC STITCHES ARE VERY COMMON IN VAGAINAL DELIVERY . THIS POSTPARTUM HEALING NEEDS 7 TO 10 DAYS AFTER YOUR BABY’S BIRTH . WE CAN FOLLOW SOME AYURVEDIC WAYS LIKE VAGAINAL FUMIGATIONS, AYURVEDIC SITZ BATH ECT FOR EASY HEALING. IN THIS HECTIC LIFESTYLE MOST OF THE MOTHERS ARE LOOSING THIS OPURTUNITY OF CARE, ACHARYAS DISCUSSED THIS UNDER THE TOPIC SOOTHIKA PARICHARYA . THIS PARICHARANA ADVISES PROPER POSTNATAL CARE ROUTINES SUCH AS ABYANGAM, DHOOMAPANAM, STRETCH MARK CARE, POST DEPRESSION CARE ETC. AUTHENTIC AYURVEDIC TREATMENTS UNDER EXPET DOCTORS & THERAPIST WILL HELP TO ATTAIN HEALTH & IMMUNITY FOR A GREAT & WOUNDERFUL FUTURE.
C-SECTION- COMPARING WITH EPISIOTOMIC WOUND ,CESAREAN SCAR NEED AROUND 14-18 DAYS TO START FADE FROM RED TO PINK . THIS SCAR WILL BE HAVING 10-12 CM LENGTH & USUALLY JUST BELOW THE BIKINILINE. GET PLENTY OF REST ,KEEP THE AREA OF WOUND DRY ALWAYS, WATCH FOR THE SIGNS OF INFECTION, KEEP THE WOUND AREA CLEAN BY WASHING IT WITH MID SOAP AND WATER, GET SUPPORT FOR BREASTFEEDING ETC ARE THE BASIC MANAGEMENTS YOUR BODY NEEDS FOR RECOVARY.
AFTER GAINING 20% TO 30% OF HEALING WE CAN DEPENDS ON AYURVEDA FOR THE COMPLETE AYURVEDIC AFTER DELIVERY CARE . SOOTHIKA PARICHARANA IS A TRADITIONAL METHODE TO PROTECT THE HEALTH OF A HEALTHY MOTHER .ITS A GREAT WAY TO ENJOY SOME RELAXING TIME & RELIEVE ANY DISCOMFORTS. PRASAVARAKSHA HELPS TO RESTORE & REVITALIZES MOTHER AFTER DELIVERY IT INCORPORATES – MRUDU ABYANGAM , HEAD MASSAGE , POST PARTUM HERBAL BATH , BELLEY BINDING , SKIN & HAIR CARE TREATMENTS , STRETCH MARK CARE TREATMENTS , FUMIGATION THERAPIES ETC, FOR INTERNAL REJUVINATION AYURVEDA HAVE VARIOUS MEDICATIONS & SUPPLEMENTS LIKE ARISHTAMS , KASHAYAMS , LEHYAMS , THENGIN POOKKILADI RASAYANAM , MARUNNU KANI , NEYVALLI KURUKKU , MUTTON BACK BONE SOUPS ETC. .
POST NATAL PERIOD HAS SPECIAL IMPORTANCE IN WOMANS LIVES BECAUSE IT IS WHEN WOMENHOOD SUDDENLY EXPANDS & TAKES THE BEAUTIFUL AND LOVELY TRANSIYION INTO MOTHERHOOD . DURING THIS TIME WOMEN NEED AN EXTRA CARE & SUPPORT DUE TO THEIR BODILY CHANGES. TRADITIONAL MRUDU ABYANGA PROVIDES RELAXATION TO THE BODY & TRANQUILITY TO THE MIND . IT ALLEVIATES STRESS ALSO COMFORTS AND CALMS SADNRSS OR DEPRESSION CAUSED BY HORMONAL CHANGES IN MOTHERS . POST PARTUM BELLY BINDING WILL BE HELPFUL TO AVOID SAGGING OF UTERINE MUSCLES . THIS WILL BE SUPPORTIVE IN THE RE-POSITIONING OF YOUR ABDOMEN. FUMIGATION PROCEDURES WILL ABSORB OVER MOISTNESS FROM OUR BODY EXTERNLLY AND KEEP YOUR BODY BACTERIA FREE.TRADITIONAL HERBAL BATH IS ONE AMONG THE IMPORTANT FEATURE OF POST PARTUM CARE , VETHUKULI IS A MEDICINAL HOT WATER BATH THAT NOURISHES THE BODY TO EASE THE DIFFICULTIES OFDELIVERY & HELPS TO REDUCE SWELLING & OEDEMA FROM THE BODY .THE ORGANIC KEY INGREDIENTS USING FOR THESE TREATMENTS WILL REFRESH YOUR SKIN. & REMOVE THE PIGMENTS AND PATCHES FROM FACE DEVELOPED DURING YOUR GESTATION .VARIOUS PROCEDURES LIKE SHIRO ABYANGAM & SHIRODHARA WILL BE HELPFUL TO PROMOTE HAIR GROWTH.PRASAVARAKSHA PRESENTS COMPLETE CARE FOR MOM TO BE WITH THE HANDS OF AYURVEDA .