POST NATAL ABDOMINAL BINDING
Ayurveda has a special belly wrapping technique. A long piece of fine cotton cloth is wrapped around the abdomen a few times and pulled snug without tightening too much. This helps to strengthen the back and restore muscle and organs back to normal position.
NOTE
For Normal delivery, you can start tying your belly even after a few hours of birth.
For c section, you need to wait couple of weeks (or more depending on your wound’s healing) to start tying the belly.
