THE POST PARTUM PERIOD BEGINS AFTER THE DELIVERY OF YOUR BABY. EVERY MOTHER  & BABY DESERVES UTMOST CARE AFTER PREGNANCY. THE POSTPARTUM PERIOD GIVES YOU A LOT OF CHANGES TO YOUR LIFE BOTH PHYSICALLY & EMOTIONALLY. YOU NEED TO TAKE GOOD CARE OF YOURSELF TO REBUILD YOUR STRENGTH. YOU WILL NEED PLENTY OF REST, GOOD […]

The postpartum period begins after the delivery of your baby and ends when your body has nearly returned to its pre-pregnant state. This period often lasts 6 to 8 weeks. The postpartum period involves your moving through many changes, both emotionally and physically. You are also learning how to deal with all the changes needed[…..]

The first 6 weeks are the active care given to the new mother that focuses on restoring the mother’s physiology & psychology that have been exhausted during pregnancy & delivery and prepare her to take care of herself and her newborn. This will also include ensuring adequate lactation, the repositioning of uterus back to its[…..]

Ayurveda emphasizes the importance of taking care of the Vata dosha for 42 days or about 6 weeks after delivery. It is said that we must take care of the mother for 42 days after delivery so that the next 42 years go well. According to ayurveda , childbirth itself is governed by vata dosha. Vata is[…..]